May 28,29,30

June 11,12,13

June 25,26,27

July 9,10,11

July 16,17, 18

July 30, 31, August 1

August 13, 14, 15

August 27, 28, 29

September 10, 11, 12

Training Hours

Friday 5:00pm to 9pm

Saturdays 10am to 6pm

Sunday 10am to 6pm

*These hours and dates

might change slightly

Tuition Investment

Deposit $500 to reserve your spot!


Early Bird Special:

USD $2,350 ($400 savings!)


Pay in Full by

April 1st, 2020


Regular tuition:

USD $2,750

(payment plans available)



$1,900.00 with proof of

previous 200 Hour TT

“Hot Flow Zen Online Yoga Teacher Training” with Alina Flor & Laura Villalba. Join our community and learn to teach yoga or enhance and stimulate your practice. In this 200 hour teacher training we will set a foundation using traditional yoga concepts and how they adapt into today’s modern yoga world. As a trainee you will learn to teach, adjust, and build a class by concentrating on safe yoga practices. This training will help you develop solid groundwork and understanding of yoga philosophy, styles of yoga, anatomy, pranayama, chakra system,...and so much more.

Course Topics

  • Meditation

  • Pranayama

  • Chakras

  • Sanskrit

  • Anatomy

  • Nutrition

  • Posture clinics

  • Class planning

  • Sequencing

  • Assisting/adjusting

  • Practice teaching classes in various styles such as Vinyasa and Yin style classes